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Garden Therapy with Carrie

AKA Horticultural Therapy

Do you enjoy connecting with nature?

Are you looking for a way to destress after a long week?

Do you like seeing your accomplishments as you go? 

 

Touching and feeling plants have been proven to boost mood and reduce stress. Using your 5 Senses in the garden can help keep you in the moment and stay in the present.

Benefits of garden therapy

https://www.verywellhealth.com/therapeutic-gardens-1094682

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Garden

Wins! 

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